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Best Ways to Fly NYC to Japan Using Points & Miles

December 6, 202510 min read
Best Ways to Fly NYC to Japan Using Points & Miles

Best Ways to Fly NYC to Japan Using Points & Miles

New York offers excellent options for flying to Japan, with nonstop flights from both JFK and Newark. The longer flight time means premium cabins are especially valuable.

Route Overview

Flight time: 13.5-14.5 hours nonstop

Nonstop from JFK:

  • ANA, JAL, All Nippon Airways
  • Destinations: Tokyo Narita, Tokyo Haneda

Nonstop from Newark (EWR):

  • United Airlines
  • Destination: Tokyo Narita, Tokyo Haneda

Best Award Redemptions from NYC

Economy Class

ProgramPoints RequiredNotes
ANA (via Virgin Atlantic)60,000 RTBest value
United MileagePlus70,000-90,000 RTGood availability
JAL (via Alaska)50,000 RTWhen available
American AAdvantage70,000-80,000 RTOn JAL metal

Best value: ANA via Virgin Atlantic or JAL via Alaska when space opens.

Business Class

ProgramPoints RequiredNotes
ANA (via Virgin Atlantic)95,000-105,000 RTExcellent product
JAL (via Alaska)120,000 RTPremium business
United Polaris150,000-200,000 RTVariable pricing
American (on JAL)120,000 RTSolid option

Best value: ANA business via Virgin Atlantic is exceptional value for the 14-hour flight.

First Class

ProgramPoints RequiredNotes
ANA First (via VA)120,000-130,000 RTThe Suite product
JAL First (via Alaska)140,000 RTIncredible experience

Strategy: Maximizing NYC Options

ANA via Virgin Atlantic

  • Transfer from Amex, Chase, Citi, Capital One
  • Book round trip only
  • Check both JFK departure times
  • 355-day advance booking window

JAL via Alaska Mileage Plan

  • Best for one-way business bookings
  • 60,000 miles one-way in business
  • 70,000 miles one-way in first
  • Purchase miles during sales

United from Newark

  • Use Chase Ultimate Rewards
  • Dynamic pricing can be high
  • Better for Polaris business class
  • Check for Excursionist Perk stopovers

Connecting Options Worth Considering

Sometimes connecting flights offer better value:

Via Europe (on the way):

  • Fly to Tokyo via London, Paris, or Frankfurt
  • Use Lufthansa, British Airways, Air France
  • Can be same or fewer points with a free stopover

Via Middle East:

  • Qatar, Emirates, Etihad connections
  • Often better availability
  • Longer but more comfortable in premium cabins

Credit Card Strategy for NYC

Recommended cards:

1. Amex Platinum - ANA transfers, Delta, Centurion Lounge at JFK 2. Chase Sapphire Reserve - United, Virgin Atlantic, Hyatt 3. Citi Premier - Virgin Atlantic, Singapore Airlines 4. Capital One Venture X - Virgin Atlantic, Air France

NYC-specific tips:

  • Amex Centurion Lounge at JFK Terminal 4 is excellent
  • United Club access at Newark with passes
  • Chase Sapphire Reserve gives Priority Pass

Peak vs Off-Peak

Hardest to book (book 11+ months out):

  • Cherry blossom season
  • December holidays
  • Golden Week
  • Summer (especially July-August)

Easier availability:

  • January-February (cheapest)
  • Late May-June
  • September-early October

Sample Redemptions from NYC

Economy sweet spot:

  • 60,000 Virgin Atlantic points
  • ANA economy JFK-Tokyo round trip
  • Taxes: ~$50

Business class sweet spot:

  • 100,000 Virgin Atlantic points
  • ANA "The Room" business class
  • Taxes: ~$150

Ultimate splurge:

  • 130,000 Virgin Atlantic points
  • ANA "The Suite" First Class
  • One of world's best first class products

Tips for East Coast Travelers

1. Consider Boston - Sometimes has better availability 2. Check DC (IAD) - ANA flies here too 3. Be flexible - JFK vs Newark can matter for availability 4. Time zones - Overnight flights arrive morning in Tokyo


New York's long flight to Japan makes premium cabin redemptions especially valuable. Focus on ANA and JAL products, book early, and don't overlook connecting options through Europe.

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Best Ways to Fly NYC to Japan Using Points & Miles | The Japan Travel Guy